TestH2Guided Meditation for Sloths

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First, find a comfortable spot—your usual Cecropia tree is fine. Make sure your claws are gripping your branch securely.  As usual, stay perfectly still. Next, become aware of your breathing. Start by taking a deep breath in through your nose, allowing your round belly to expand. Then slowly exhale through your mouth, releasing any tension […]

TestH2A Memo from Trey, Your CEO/Founder, Regarding Zoom Meetings in 2021

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“When using Zoom, many of our male colleagues report feeling uncomfortable with being continuously observed… Being visually assessed in such overt ways is not something most men are familiar with, especially in their professional lives.” —The Conversation Yo team! First of all, I want to thank everyone who attended last week’s Virtual Trivia Zoom-a-ganza! We […]